1. SHELF LIFE—365 mau lā, e ʻoluʻolu e mālama iā ia ma kahi ʻoluʻolu, maloʻo, ea ma kahi mamao mai ka lā pololei a ʻai i ka wā hiki ma hope o ka wehe ʻana. ʻOi aku ka maikaʻi o ka waiho ʻana i loko o ka friji.
2. ʻO ka papa inoa meaʻai no kakīʻaha kokoleka honua kīʻaha meaʻaiAia nā mea e like me nā kuki, ka palaoa palaoa, ke kō keʻokeʻo, ka wai inu, ka pauka waiu piha, ka paʻakai, a me ka aila ʻai. ʻO ka hana ʻana i kēlā ʻano meaʻai maikaʻi, ʻae ʻia no nā poʻe o nā makahiki āpau, pono ka hana kūʻokoʻa.
3.ENJOYABLE TASTE - He ʻono hope ʻole ka mea ʻai a ʻono ʻono a ʻono loa.ʻO kekahi o nā meaʻai kaulana loa, ʻoi aku hoʻi me nā keiki, hoʻohauʻoli loa ia i kāu mau mea ʻono i ka wā e nahu ai, hāʻawi iā ʻoe i kahi ʻike leʻaleʻa.
4.LEISURE SNACKS—E kaʻana like ana me kou ʻohana, nā hoaaloha, a i ʻole nā hoa hana i ka nānā ʻana i ke TV a i ʻole ke kamaʻilio ʻana e pili ana i ka ʻōlelo a me ka hana.hiki ke hoʻonanea i kou ola. Eia kekahi, ʻo ia ka hopena kūpono e pale aku i ka pōloli ma ka wahi hana.